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About us

Trinity Fitness started in a garage in 2008 when one person said, “I’m ready for a change! Can you help me?” That person was Wendy Palmisano and the person she asked was her husband, Jason. And so the journey began.

 

Their garage quickly filled with people desiring positive change and Trinity Fitness was born; A gym that inspires people through group fitness to get in the best spiritual and physical shape of their lives.
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Trinity Fitness has since expanded to multiple commercial locations and has become a gym that helps people embrace positive change for their lives. From the Division I athlete to the Biggest Loser contestant there is a place for you at Trinity Fitness.

 

Trinity Fitness is a 501c(3) non profit organization made possible through charitable giving.

LEARN MORE ABOUT TRINITY FITNESS

Experience

Welcome to Trinity Fitness Merritt Island. Our unique gym is positive, encouraging, and life changing. Whether you are a division 1 athlete or the biggest loser contestant, Trinity Fitness will be a catalyst for positive change in your life! Come as you are and let us help you reach your goals both physically and spiritually.

Schedule

Simply choose the class time that best fits your schedule and arrive 15 minutes early for your first class so you can meet your trainer and discuss your needs. Before arriving to your first class please create an account for yourself by clicking the link below. See you soon!
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5:30 am
Battle
9:30 am
Battle w/baby sitting
5:45 pm
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9:30 am
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5:30 am
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8:00 am
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Sponsors

Our sponsors are incredible men, women and businesses in our community who believe in the mission and vision of Trinity Fitness. We are eternally grateful for the generosity of all our sponsors that help bridge the gap in our monthly budget. Contact Rylan McCart for more information. 321-271-0631 or rylan@trinity-fitness.org

PLATINUM SPONSORS

 
 

GOLD SPONSORS

 
 

SILVER SPONSORS

 
 

Team

Not only is our volunteer training staff qualified to help you attain your fitness goals, they are ready to pray with you and help you along your spiritual journey as well. All of our trainers have true servant’s hearts!
Rylan McCart
Facilities Director

Family: Married to Lindsey and are pregnant with a little girl. They are both answers to prayers to be a father and husband.

What do you love most about being a TF trainer? Sharing the good news of Jesus Christ through fun fitness with awesome people.

Favorite Bible Verse: Rom 5:8: But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.

Hobbies: Spending time with family and friends, surfing, workouts, reading, weekend getaways

Education: AA from BCC. Crossfit Level 1 Certificate, USAW Sports Performance Coach, Trinity Fitness Certified

Athletic Background: Professional surfing

Life Accomplishments: Leading a family

Interesting Fact: Florida Native

Favorite Lift/Exercise: Cleans and finishing the workout

Least Favorite Lift/Exercise: Back Extensions

Favorite Food: I have the only Dells Freeze club card. I get anxious if my meal does not have meat in it.

trainer

ROBERT JOHANSON.

Director

trainer

RICK DECKARD.

Manager

trainer

ROBERT JOHANSON.

Director

trainer

RICK DECKARD.

Manager

trainer

ROBERT JOHANSON.

Director

trainer

ROBERT JOHANSON.

Manager

Contact Us