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At first glance, it may appear backward to have the physical before the spiritual in our mission statement. But, as we observe Jesus throughout the scriptures, we often see that He met a physical need in a person’s life which then opened the door to meet the greater spiritual need. Trinity Fitness models this style of ministry by meeting a physical need through our Battle Plans (workouts), which often open the door to meet the spiritual need in a person’s life.

If it doesn’t challenge you, it won’t change you!

Our in-gym workouts begin with a short devotional for spiritual fortitude. This is  followed up by a structured Battle Plan (workout) to improve your physical health. Each day the Battle Plan varies to provide a total body workout. 

Battle Plans can be supplemented by our weekly and monthly challenges to help keep you focused on your spiritual and physical fitness.